Perfect Beard Handbook: How to make Beard born?

08 de February de 2021

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Hello my friend, do you want that respectful woodcutter beard and your beard doesn’t grow? Rest assured, today we will present you the perfect beard manual, created by us at New Old Man ! Is ready? Yes! So, without a hitch, let’s go to what matters…

Best Tips for Growing a Beard | New Old Man

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Perfect Beard Handbook:

In the manual we will present, procedures, food, care and products that will help and assist in growth , volume, and especially for the health of your beard strands, which is the most important for a perfect beard. Recalling that the manual is for those who want to improve the quality and appearance of the beard, but also for those who have no beard and want to show one.

1 – Take care of your food , prioritize a balanced diet focused on eating plenty of proteins and fats, because the hair, hair and beard are made of these macro nutrients. Therefore, you cannot miss your food: eggs, meat and milk. Likewise, we cannot forget about Vitamins A and Complex B, which are found in meat and eggs, but also in dark green vegetables, so don’t forget to eat arugula and broccoli kk.

Tip: A vitamin complex can help a lot if you are unable to eat these foods on a daily basis.

2 – Sanitize and care for your beard using specific beard products – Shampoo for beard , Conditioner for Beard , Oil for Beard and Balm for Beard – Wash twice a day, dry with towel and the most important thing is always to use a Balm or an oil, they strengthen, nourish the hair, and many have active ingredients that stimulate beard growth.

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3 – Massage the face in the beard region , as it will stimulate blood flow in the region, bringing nutrients that will assist in the growth of the beard.

Tip: When applying Balm or washing your beard, take the opportunity to do this procedure, the ideal is to do it every day for at least 10 minutes.

4 – Today there are many Products that stimulate the growth of the beard , remembering that these products have incredible results, however, they need a certain regularity in their use, that is, the results will only appear with the continuous use of the product. For sure, doing this procedure daily your beard will achieve a very good result … Believe me!

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5 – And we cannot forget, sleep my friends, sleeping well as we all know is fundamental for our body, and it would not be different with a beard. Sleeping well brings essential nutrients and hormones for hair and beard growth.

So that’s it guys, the thing is to put these 5 steps of the manual into practice and keep following the Blog NOM !!! lol

See you….